Yoga & Pilates · Bellwood

Find your
stillness.

A small, sunlit studio for slow mornings and steady breath. Vinyasa, Yin and Reformer classes for every body - no rush, no comparison, just room to arrive.

First class
Always free
Class size
12 mats max
Open
7 days
A small group flowing through tree pose on yoga mats beside the water at sunrise
Morning flow Breathe in. Begin again.

This week on the mat

Weekly schedule

A rhythm you can build a week around. Arrive ten minutes early to settle in - mats, bolsters and blocks are always provided.

Mon

  • 7:00am Sunrise Vinyasa 60 min · All levels Maya
  • 6:30pm Reformer Pilates 50 min · Foundations Priya

Tue

  • 9:30am Slow Flow 75 min · Gentle Lena
  • 7:00pm Yin & Breath 60 min · All levels Maya

Wed

  • 6:45am Power Vinyasa 60 min · Level 2 Priya
  • 12:15pm Lunch Reset 45 min · All levels Lena

Thu

  • 9:30am Reformer Pilates 50 min · All levels Priya
  • 6:30pm Candlelit Yin 60 min · Gentle Maya

Fri

  • 7:00am Sunrise Vinyasa 60 min · All levels Lena
  • 5:30pm Unwind Restorative 75 min · Gentle Maya

Weekend

  • 8:30am Saturday Slow Flow 75 min · All levels Priya
  • 10:00am Sunday Reformer 50 min · Foundations Lena

Spaces are limited to 12 mats. Reserve your spot - your first class is on us.

Ways to practice

Three paths, one calm

Whether you want to move, soften or build strength, there's a place for you here. New to it all? Start anywhere - every class welcomes beginners.

A woman sitting in a calm seated twist on a mat in a warm, sunlit room
Flow

Vinyasa & Slow Flow

Breath-led movement that builds heat and ease. We link postures slowly, with clear cues and plenty of options, so the pace is always yours.

45-75 min · All levels

Silhouette of a person meditating cross-legged in warm golden light
Stillness

Yin & Restorative

Long, supported holds that release deep tension and quiet the mind. Bolsters and blankets do the work - you simply rest and breathe.

60-75 min · Gentle

A woman in a side plank on a reformer machine in a warm, arched pilates studio
Strength

Reformer Pilates

Low-impact, full-body strength on the reformer. Precise, controlled and kind to your joints - ideal for posture, core and steady progress.

50 min · Foundations & up

Your teachers

Steady, attentive guides

Small classes mean real attention. Our teachers know your name, your knees, and exactly when to offer a hand or a softer option.

Portrait of Maya Ellison, smiling, hair tied up

Maya Ellison

Founder · Vinyasa & Yin

Maya opened Stillwater after fifteen years of teaching. Her classes are unhurried and warm, with breath at the centre of everything.

RYT-500 · Yin certified

Portrait of Priya Nadkarni, smiling in a striped jacket

Priya Nadkarni

Pilates Lead · Reformer

A former physiotherapist, Priya brings precision and care to every reformer class. Expect strong, safe, confidence-building sessions.

Polestar Pilates · Rehab focus

Portrait of Lena Faye, smiling, in a checked shirt

Lena Faye

Flow & Restorative

Lena's slow flows are equal parts movement and meditation. She'll meet you exactly where you are - no experience required, ever.

RYT-300 · Breathwork

Simple passes

Pay as you flow

No lock-ins, no joining fees. Choose how you'd like to practice and switch whenever life changes. Every pass works across yoga and pilates.

Yoga & Flow

Vinyasa, Slow Flow, Yin & Restorative.

$22 per class

Valid for any single yoga class.

  • Mats, bolsters & blocks included
  • Book up to 14 days ahead
  • Free cancellation up to 4 hours before
Start free

Reformer

Small-group reformer pilates only.

$28 per class

Valid for any single reformer class.

  • Max 8 reformers per class
  • Foundations & all-levels options
  • Grip socks available to borrow
Start free

Students, seniors & carers save 15% on every pass. Just ask at the desk.

Our approach

Less performance,
more presence

Stillwater began with one belief: that a yoga practice should feel like coming home, not measuring up. We keep our classes small and our lighting low, so you can stop performing and start noticing.

  1. 01

    Every body is welcome

    No flexibility, fitness or experience required. We offer options for every shape, age and energy.

  2. 02

    Breath before posture

    We lead with the breath and let the body follow. Calm nervous system first, deeper stretch second.

  3. 03

    Small, on purpose

    Twelve mats, never more. Enough room to move, and enough attention to feel truly seen.

"I came for the stretching and stayed for the quiet. It's the calmest hour of my week."

- Hannah R., member since 2022
Silhouette of a person standing with arms open against a glowing sunrise sky
Open. Breathe. Begin.
A bright, minimal yoga studio with round windows, plants and dark mats on the floor
A woman sitting cross-legged in a calm meditation pose on a grassy hillside at dusk

Your first class is free

Come and try a class

Tell us a little about you and which class you'd like to try. We'll save you a mat and send everything you need to know. No experience, no special clothes - just turn up as you are.

  • A relaxed, beginner-friendly welcome
  • All equipment provided - bring water & comfy clothes
  • Free parking & showers on site
hello@stillwaterstudio.example
(555) 014-2318
48 Linden Walk, Bellwood