Mon
- 7:00am Sunrise Vinyasa Maya
- 6:30pm Reformer Pilates Priya
Yoga & Pilates · Bellwood
A small, sunlit studio for slow mornings and steady breath. Vinyasa, Yin and Reformer classes for every body - no rush, no comparison, just room to arrive.
This week on the mat
A rhythm you can build a week around. Arrive ten minutes early to settle in - mats, bolsters and blocks are always provided.
Spaces are limited to 12 mats. Reserve your spot - your first class is on us.
Ways to practice
Whether you want to move, soften or build strength, there's a place for you here. New to it all? Start anywhere - every class welcomes beginners.
Breath-led movement that builds heat and ease. We link postures slowly, with clear cues and plenty of options, so the pace is always yours.
45-75 min · All levels
Long, supported holds that release deep tension and quiet the mind. Bolsters and blankets do the work - you simply rest and breathe.
60-75 min · Gentle
Low-impact, full-body strength on the reformer. Precise, controlled and kind to your joints - ideal for posture, core and steady progress.
50 min · Foundations & up
Your teachers
Small classes mean real attention. Our teachers know your name, your knees, and exactly when to offer a hand or a softer option.
Founder · Vinyasa & Yin
Maya opened Stillwater after fifteen years of teaching. Her classes are unhurried and warm, with breath at the centre of everything.
RYT-500 · Yin certified
Pilates Lead · Reformer
A former physiotherapist, Priya brings precision and care to every reformer class. Expect strong, safe, confidence-building sessions.
Polestar Pilates · Rehab focus
Flow & Restorative
Lena's slow flows are equal parts movement and meditation. She'll meet you exactly where you are - no experience required, ever.
RYT-300 · Breathwork
Simple passes
No lock-ins, no joining fees. Choose how you'd like to practice and switch whenever life changes. Every pass works across yoga and pilates.
Vinyasa, Slow Flow, Yin & Restorative.
$22 per class
Valid for any single yoga class.
Every class, yoga & reformer, all week.
$32 per class
Any single class, yoga or reformer.
Small-group reformer pilates only.
$28 per class
Valid for any single reformer class.
Students, seniors & carers save 15% on every pass. Just ask at the desk.
Our approach
Stillwater began with one belief: that a yoga practice should feel like coming home, not measuring up. We keep our classes small and our lighting low, so you can stop performing and start noticing.
No flexibility, fitness or experience required. We offer options for every shape, age and energy.
We lead with the breath and let the body follow. Calm nervous system first, deeper stretch second.
Twelve mats, never more. Enough room to move, and enough attention to feel truly seen.
"I came for the stretching and stayed for the quiet. It's the calmest hour of my week."
- Hannah R., member since 2022
Your first class is free
Tell us a little about you and which class you'd like to try. We'll save you a mat and send everything you need to know. No experience, no special clothes - just turn up as you are.